Ruth Padel

African nationalism is an umbrella term which refers to a group of political ideologies, mainly within Sub-Saharan Africa, which are based on the idea of national self-determination and the creation of nation states.

Frances Cress Welsing
Welsing receives Community Award at National Black LUV Festival on September 21, 2008
Born	Frances Luella Cress (1935-03-18)March 18, 1935 Chicago, Illinois, U.S.
Died	January 2, 2016(2016-01-02) (aged 80) Washington, D.C., U.S.
Alma mater	Antioch College (B.S.), Howard University (M.D.)
Occupation	Physician
Known for	The Isis Papers: The Keys to the Colors (1991)

Frances Cress Welsing (née Cress; March 18, 1935 – January 2, 2016) was an American Afrocentrist and psychiatrist. Her 1970 essay, The Cress Theory of Color-Confrontation and Racism (White Supremacy), offered her interpretation on the origins of what she described as white supremacy culture.

She was the author of The Isis Papers: The Keys to the Colors (1991). Welsing caused controversy after she said that homosexuality among African-Americans was a ploy by white males to decrease the black population.

Jim Crow laws were state and local laws that enforced racial segregation in the Southern United States. All were enacted in the late 19th and early 20th centuries by white Democratic-dominated state legislatures after the Reconstruction period, the laws were enforced until 1965. In practice, Jim Crow laws mandated racial segregation in all public facilities in the states of the former Confederate States of America, starting in the 1870s and 1880s, and were upheld in 1896, by the U.S. Supreme Court's "separate but equal" legal doctrine for facilities for African Americans, established with the court's decision in the case of Plessy vs. Ferguson. Moreover, public education had essentially been segregated since its establishment in most of the South, after the Civil War (1861–65).

Part of a series on
Traditional African religions
Religions Akan Amazigh Ancient Egypt Bantu Baluba Bushongo Chagga Kongo Lozi Luhya Tumbuka Zulu Dinka Dogon Efik Gbe Hausa Nubia Lotuko Lugbara Maasai Mbuti Odinala (Igbo) San Serer Vodun Waaqeffanna (Oromo) Yoruba
Doctrines Divination African divination Dogon astronomy (the star Sirius) Dogon astronomy (Nommo) Index of African mythology and creation narratives Philosophy Serer astronomy (the star Sirius) Yooniir Ciiɗ, Serer reincarnation
Deities Index of African deities List of African deities and mythical figures
Sacred places Bandiagara Escarpment Benin City Dahomey Fatick Ifẹ Igbo-Ukwu Jebel Barkal Kanem–Bornu Mount Hombori Nri-Igbo Nsukka Ouidah Oyo Point of Sangomar Sangha Sangha Ogol Leye Sine Sine River Somb Tattaguine Temple of Philae Tukar Yaboyabo Youga Dogorou
Education Ndut Okuyi
Priesthood God's Wife of Amun High Priest of Amun High Priest of Ptah Hogon Houngan Mambo Saltigue Sangoma
Relation with other religions African diaspora religions Persecution Persecution of Dogons Persecution of Serers Traditional African religion and other religions
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The traditional African religions (or traditional beliefs and practices of African people) are a set of highly diverse beliefs that include various ethnic religions. Generally, these traditions are oral rather than scriptural, include belief in a supreme creator, belief in spirits, veneration of the dead, use of magic and traditional medicine.

Adherents of traditional religions in Sub-Saharan Africa are distributed among 43 countries and are estimated to number over 100 million. Although the majority of Africans are adherents of Christianity or Islam, African people often combine the practice of their traditional belief with the practice of Abrahamic religions. The two Abrahamic religions are widespread across Africa, though mostly concentrated in different areas. They have replaced indigenous African religions, but are often adapted to African cultural contexts and belief systems.

West and Central African religious practices generally manifest themselves in communal ceremonies or divinatory rites in which members of the community, overcome by force (or ashe, nyama, etc.), are excited to the point of going into meditative trance in response to rhythmic or driving drumming or singing. One religious ceremony practiced in Gabon and Cameroon is the Okuyi, practiced by several Bantu ethnic groups. In this state, depending upon the region, drumming or instrumental rhythms played by respected musicians (each of which is unique to a given deity or ancestor), participants embody a deity or ancestor, energy or state of mind by performing distinct ritual movements or dances which further enhance their elevated consciousness.

When this trance-like state is witnessed and understood, adherents are privy to a way of contemplating the pure or symbolic embodiment of a particular mindset or frame of reference. This builds skills at separating the feelings elicited by this mindset from their situational manifestations in daily life. Such separation and subsequent contemplation of the nature and sources of pure energy or feelings serves to help participants manage and accept them when they arise in mundane contexts. This facilitates better control and transformation of these energies into positive, culturally appropriate behavior, thought, and speech. Also, this practice can also give rise to those in these trances uttering words which, when interpreted by a culturally educated initiate or diviner, can provide insight into appropriate directions which the community (or individual) might take in accomplishing its goal.